Just wanting to wish you all a merry Christmas season.
For those of you who struggle at this time of the year for one reason or another…………I hope that you can find some time to be gentle with yourself and can give yourself permission to feel sad if you need to.
Christmas can put enormous pressure [...]

Dead Serious #022 (MP3-17.1 MB- 49.514min)
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This week’s episode explores the enigma of Christmas and ‘the holidays’.
My guest this week is J. Shep Jeffries, a psychologist who specialises in grief and loss and end of life issues.
Shep has a private practice and is assistant professor of psychiatry and behavioural sciences at Johns Hopkins [...]